今年暑假，媽媽強制性為我報了游泳班，我氣得痛苦欲絕，但是已經交了500元的學費，我只有從命，面對現實。
This summer vacation, my mother forced me to sign up for a swimming class. I was so angry that I was in agony. But I had already paid 500 yuan for my tuition. I had to obey my orders and face the reality.
第一天教練教我換氣，入水前吸氣，入水後吐氣，然後出水再張嘴吸氣，開始覺得很痛苦，一是害怕，二是入水後不會吐氣，不由自主在水裏換氣，經常因換氣方法不當導致嗆水現象的發生。老師反覆多次耐心的教我，大約進行30多次的練習，終於學會了如何換氣。教練還用我的成功啟發我身邊的一位小姑娘。她只有六七歲，也是新學員，因為膽小害怕，她的眼眶裏含着晶瑩的淚花。“你教教她吧!”教練讓我給小姑娘當老師。我心花怒放，“當老師啦!”我按照自己的深切體會教會了她，小妹妹對我總是聊不完的話。
On the first day, my coach taught me to breathe. I inhaled before entering the water, exhaled after entering the water, and then I opened my mouth and inhaled after leaving the water. I began to feel very painful. First, I was afraid. Second, I would not exhale after entering the water. I could not help myself to breathe in the water, often resulting in water choking due to improper ventilation methods. The teacher repeatedly and patiently taught me about 30 times of practice, and finally learned how to breathe. The coach also inspired a little girl around me with my success. She was only six or seven years old, and she was a new student. Because of her timidity and fear, there were tears in her eyes. "Teach her!" the coach asked me to teach the little girl. My heart is in full bloom, "be a teacher!" I have taught her according to my own deep experience. My little sister always talks to me.
第二天，教練教上浮的動作。這又難住了我，但這次我有了底氣，我想天下無難事、只怕有心人，貴在堅持，於是我橫下一條心，一定要比小妹妹先學會，就這個動作，我反覆練了上百次，終於又學會了。
The next day, the coach taught the upward movement. It's hard for me again, but this time I have the courage. I think there's nothing difficult in the world. I'm only afraid of people with a heart. It's important to stick to it. So I'm determined to learn this movement before my little sister. I've practiced it hundreds of times and finally learned it again.
第三天是練習綜合技能及連貫動作，基本上能慢慢地遊幾下。之後幾天，教練又教我踩水、蛙泳、仰泳、水中翻跟頭等技能要點，每種技術對我都是嚴峻的考驗，我用最大的努力，苦練闖關，經過15天的苦練，終於學會了游泳。
The third day is to practice comprehensive skills and coherent movements, and basically can swim a few times slowly. In the next few days, the coach taught me the skills of treading water, breaststroke, backstroke, water flipping and so on. Each skill is a severe test for me. I tried my best to break through the hurdles. After 15 days of hard training, I finally learned to swim.
現在我的感覺真好，不但學會了游泳、鍛鍊了身體，還磨練了意志，同時還交了朋友，覺得揚眉吐氣，很自豪。我可以大聲宣告：“我會游泳了，我與游泳圈告別了。”
Now I feel very good, not only learned to swim, exercise the body, but also hone the will, at the same time, also made friends, feel proud and proud. I can say out loud, "I can swim. I'll say goodbye to the swimming circle."
學問齋